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The Best Guacamole Recipe Ever

Before pregnancy number two I had never eaten an avocado, or even knew what they looked like. But for some reason I craved guacamole with Emylia, and ate it plentifully through those 36 weeks. There...

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How to Keep Your Kids From Getting Sick

It’s back to school so you know what that means? Back to germs. We have completed just one week of the new school year and already our oldest has a full blown cold, and our little one has the sniffles....

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How To Meal Plan Like a Boss

Having a long day? Work all morning, then run around from school, to soccer, to ballet or CCD, only to come home to starving kids and no clue what to make for dinner? Yeah me too….until I started meal...

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10 Tips to Help Your Picky Eaters

How many parents have picky eaters? Other than sleeping, I would say getting our kids to eat has been our biggest challenge. So big in fact it prompted me to write How Childbirth is Easier Than Feeding...

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30 Paleo Desserts

It’s been a while since I’ve written about my paleo eating ways, and it’s time to start preaching what I’m practicing. With the holidays full steam ahead, cookies and cupcakes and candy canes (oh my!)...

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Vanilla Cranberry Smoothie Recipe

Looking for some festive holiday flavors but don’t want to consume massive quantities of sugar? Why not try a Vega Vanilla Cranberry Smoothie? This is a perfect replacement for a meal or snack, and...

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20 Clean Family Friendly Superbowl Recipes

Can you believe the Superbowl is almost here? For those of us that are trying to watch our waistlines, eating clean can be tough at Superbowl watch parties. So many recipes are usually smothered in...

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Jenna Wolfe’s Top 5 Tips for Getting Thinner in 30

When a new year comes everyone tries to be the best they can be. Usually that starts with diet and exercise, and I admit, I’m on the train to healthy-ville. So when I received a copy of Jenna Wolfe’s...

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Simple Yet Delish 3 Ingredient Cookies

Looking for an easy treat to make with the little ones? These 3 ingredient cookies are delicious, sweet, moist, healthy, and most importantly simple! I wish I could link to the originator of this...

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Top 5 Healthy Fast Food Options For Families

Like most I struggle with the work-home-life balance. Yes I try to eat a paleo diet for my health issues, but sometimes I get so tired of food prep, that I just want to hit a drive thru! But finding...

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